Nutrition, Supplements and Therapy Update

Here is a quick summary of CB’s supplements, therapies, schooling and diet.

Supplements

  • Morning
    • Vitamin D3 – 1 drop (Franklin & Friends – 400 IU)
    • Multivitamin – 2 chewables (Garden of Life Vitamin Code Kids Chewable Whole Food Multivitamin)
    • L-Carnitine – 1 capsule (Now L-Carnitine Fitness Support 500mg)
  • Evening (Before Bed)
    • Probiotic – 1 capsule (RenewLife 15 billion)
    • Fish Oil – 1 teaspoon (Nordic Naturals Omega 3 1600)
    • Vitamin C – 2 chewables (Nature’s Plus Animal Parade Vitamin C Natural Orange Flavor) – Periodically 2-4x a week

Therapies

  • Speech – 4x a week (2 private therapists and 1 therapist through proportionate share)
  • Occupational – 1x a week
  • Physical – 1x a week
  • Extra-curriculars
    • Piano Lessons – 1 x a week (to improve fine motor and motor planning)

Schooling

  • Private School through the university – 4x a week

Diet

  • No gluten
  • No dairy
  • No soy
  • No msg
  • No carrageenan
  • No high fructose corn syrup
  • No preservatives and food additives that are represented by acronyms (i.e., BHT, BHA)
  • Organic fruits and veggies (with the exception of bananas, avocadoes, sweet potatoes, onions, garlic, scallions)
  • Limit dyes
  • Limit sugars
  • Limit juices

 

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